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For this Acai bowl, we don’t use juice or milk but coconut yogurt and coconut water. Why so much coconut, we hear you think. Well, when you exercise, you sweat (most of the time anyway). This is perfectly normal and feels good, but the idea is to recover lost moisture as quickly as possible. Coconut water (especially the fresh variety) is packed with electrolytes that hydrate the body particularly intensely, making it an ideal liquid during or after exercise. And why coconut yogurt? Just because it’s delicious and nutritious 🙂

 

What do you need?

  • 1 pack Holy Berry – Açai bowl mix banana (150g), frozen
  • ¾ cup coconut yogurt
  • A dash of coconut water
  • Toppings: fresh raspberries, granola, coconut flakes, chia seeds …..

 

How do you make it?

Open the bag of Açai bowl mix and pour it into a bowl or blender with the coconut yogurt and coconut water. Blend in a blender or with a hand blender until smooth. You can add additional coconut water if the mixing is difficult, but do it a little at a time or your bowl will be too liquid. If mixing is still difficult, wait until the ingredients are a little more thawed before continuing to mix. Pour this mixture into a bowl and top with raspberries, granola, coconut, chia seeds or any other topping of your choice.

 

Picture: https://www.eatingwell.com/

 

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