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A smoothie to boost your workout with. The name of this recipe says it all! This dish contains everything you need to perform at your best and is perfect to take with you in a shaker or thermos on your way to the gym. Strawberries, raspberries & Açai as toppers in red fruit, supplemented with extra protein from the (vegetable) protein powder and from the hemp seeds. Because did you know that in addition to healthy fats, hemp seeds are rich in protein? And they give this smoothie an extra nice “bite” too!

 

What do you need?

  • 1 pack Holy Berry – Açai & Guarana, defrosted
  • 1 banana, frozen and in pieces
  • ½ cup strawberries, frozen
  • ½ cup raspberries, frozen
  • 1 tbsp hemp seeds
  • 1 cup plant-based milk
  • 1 tbsp plant-based protein powder of your choice

 

How do you make it?

Very simple: Mix everything in a blender or with a hand blender. Drink fresh and enjoy! 🙂

The credits for this delicious recipe go to https://foodwithfeeling.com/

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